Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Thursday, November 2, 2023
Time: 21:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 108 Avg / 180 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 124 Avg / 238 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:00
1.00 mi in 4:12