Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tia DuBoise
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 2, 2023
Time: 15:13
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 13.3 Avg / 22.4 Max
Power (Watts): 107 Avg / 310 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 146 Avg / 179 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.