Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, November 2, 2023
Time: 31:47
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 154 Avg / 306 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 112 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.