Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, November 3, 2023
Time: 29:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 12.5 Max
Power (Watts): 45 Avg / 90 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 90 Avg / 202 Max

Laps

1.00 mi in 6:03
1.00 mi in 5:57
1.00 mi in 6:00
1.00 mi in 5:55
1.00 mi in 5:50