Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, November 3, 2023
Time: 15:15
Distance: 3.85 Miles
Completed: 64%
Calories: 181
Speed (MPH): 15.1 Avg / 26.4 Max
Power (Watts): 187 Avg / 351 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 196 Avg / 238 Max

Ghost

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