| Rider: | Michael Swiger |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Friday, November 3, 2023 |
| Time: | 13:22 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 19.8 Avg / 26.8 Max |
| Power (Watts): | 230 Avg / 462 Max |
| Cadence (RPM): | 88 Avg / 107 Max |
| Heartrate (BPM): | 145 Avg / 160 Max |
Personal Best
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