Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, November 3, 2023
Time: 14:37
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.2 Avg / 22.9 Max
Power (Watts): 183 Avg / 321 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 159 Avg / 173 Max

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