Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dwayne Caldwell
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Saturday, November 4, 2023
Time: 39:29
Distance: 11.53 Miles
Completed:
Calories: 583
Speed (MPH): 17.5 Avg / 26.3 Max
Power (Watts): 223 Avg / 491 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 122 Avg / 237 Max

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