Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allison Hermann
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, November 4, 2023
Time: 13:08
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.3 Avg / 21.5 Max
Power (Watts): 211 Avg / 535 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 84 Avg / 110 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.