Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fernando Gracia
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, November 4, 2023
Time: 19:45
Distance: 5.54 Miles
Laps: 5.5
Calories: 230
Speed (MPH): 16.8 Avg / 23.8 Max
Power (Watts): 183 Avg / 363 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 137 Avg / 202 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:16
0.54 mi in 2:44