Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, November 5, 2023
Time: 34:07
Distance: 9.25 Miles
Laps: 1.3
Calories: 367
Speed (MPH): 16.3 Avg / 29.7 Max
Power (Watts): 160 Avg / 362 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 153 Avg / 235 Max

Laps

6.98 mi in 26:00
2.27 mi in 8:07