Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Nick Lanzillo
Team: Nick Lanzillo (Wynantskill, NY)
Date: Sunday, November 5, 2023
Time: 49:09
Distance: 11.81 Miles
Completed:
Calories: 489
Speed (MPH): 14.4 Avg / 23.9 Max
Power (Watts): 154 Avg / 394 Max
Cadence (RPM): 72 Avg / 116 Max
Heartrate (BPM): 157 Avg / 230 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.