Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 5, 2023
Time: 47:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 8.9 Avg / 11.2 Max
Power (Watts): 43 Avg / 68 Max
Cadence (RPM): 41 Avg / 47 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 6:50
1.00 mi in 6:44
1.00 mi in 6:59
1.00 mi in 6:44
1.00 mi in 6:39
1.00 mi in 6:38
1.00 mi in 6:51