Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, November 6, 2023
Time: 28:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.5 Avg / 12.4 Max
Power (Watts): 48 Avg / 90 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 95 Avg / 110 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:45
1.00 mi in 5:45
1.00 mi in 5:47
1.00 mi in 5:35