Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bradford Wirt
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Monday, November 6, 2023
Time: 47:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 8.8 Avg / 15.2 Max
Power (Watts): 49 Avg / 117 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

1.00 mi in 8:40
1.00 mi in 5:42
1.00 mi in 5:50
1.00 mi in 5:56
1.00 mi in 6:38
1.00 mi in 7:45
1.00 mi in 7:06