Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, November 6, 2023
Time: 47:14
Distance: 12.50 Miles
Laps: 2.8
Calories: 430
Speed (MPH): 15.9 Avg / 17.4 Max
Power (Watts): 133 Avg / 169 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

4.42 mi in 16:47
4.42 mi in 16:43
3.66 mi in 13:44