Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marko Tran
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, November 6, 2023
Time: 29:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 16.2 Avg / 20.2 Max
Power (Watts): 137 Avg / 232 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 66 Avg / 188 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:41