Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, November 8, 2023
Time: 28:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.4 Avg / 11.8 Max
Power (Watts): 48 Avg / 92 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 157 Avg / 202 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:48
1.00 mi in 5:48
1.00 mi in 5:41
1.00 mi in 5:40