Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, November 8, 2023
Time: 46:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 272
Speed (MPH): 12.9 Avg / 14.8 Max
Power (Watts): 79 Avg / 128 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 84 Avg / 125 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:47
1.00 mi in 4:34
1.00 mi in 4:31