Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 8, 2023
Time: 23:15
Distance: 5.50 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 130 Avg / 220 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

4.01 mi in 16:23
1.49 mi in 6:52