| Rider: | Ron Bieker |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Wednesday, November 8, 2023 |
| Time: | 15:02 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 156 |
| Speed (MPH): | 14.9 Avg / 26.0 Max |
| Power (Watts): | 153 Avg / 279 Max |
| Cadence (RPM): | 73 Avg / 96 Max |
| Heartrate (BPM): | 137 Avg / 187 Max |
Personal Best
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