Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 30:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.7 Avg / 12.3 Max
Power (Watts): 44 Avg / 66 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 70 Avg / 120 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:17
1.00 mi in 6:02
1.00 mi in 6:00
1.00 mi in 6:09