| Rider: | Ron DiNapoli |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, November 9, 2023 |
| Time: | 29:05 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 583 |
| Speed (MPH): | 22.0 Avg / 29.3 Max |
| Power (Watts): | 327 Avg / 600 Max |
| Cadence (RPM): | 72 Avg / 90 Max |
| Heartrate (BPM): | 119 Avg / 143 Max |
Personal Best
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