Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Greg Burns
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, November 9, 2023
Time: 25:40
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 169 Avg / 323 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 104 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.