Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Thursday, November 9, 2023
Time: 45:37
Distance: 12.02 Miles
Laps: 2.0
Calories: 483
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 160 Avg / 385 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

6.01 mi in 22:27
6.01 mi in 23:10