Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Morgan Tapp
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 31:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 9.5 Avg / 15.2 Max
Power (Watts): 57 Avg / 117 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:35
1.00 mi in 5:36
1.00 mi in 6:34
1.00 mi in 7:44