Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, November 9, 2023
Time: 47:12
Distance: 3.75 Miles
Laps: 3.8
Calories: 115
Speed (MPH): 4.8 Avg / 7.0 Max
Power (Watts): 12 Avg / 30 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 105 Avg / 156 Max

Laps

1.00 mi in 11:17
1.00 mi in 12:52
1.00 mi in 12:24
0.75 mi in 10:39