City Express 4.53 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, November 9, 2023
Time: 21:32
Distance: 5.20 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.5 Avg / 30.6 Max
Power (Watts): 185 Avg / 476 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

4.53 mi in 18:57
0.67 mi in 2:35