Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, November 9, 2023
Time: 12:52
Distance: 4.00 Miles
Laps: 1.4
Calories: 178
Speed (MPH): 18.7 Avg / 27.4 Max
Power (Watts): 213 Avg / 358 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

2.91 mi in 8:53
1.09 mi in 3:59