Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 9, 2023
Time: 20:19
Distance: 4.02 Miles
Completed: 35%
Calories: 103
Speed (MPH): 12.2 Avg / 22.5 Max
Power (Watts): 61 Avg / 124 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 98 Avg / 125 Max

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