Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 9, 2023
Time: 32:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 404
Speed (MPH): 18.6 Avg / 21.9 Max
Power (Watts): 188 Avg / 283 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:23