Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Parsons
Team: YMCA - Middle Tennessee - Brentwood (Brentwood, TN)
Date: Thursday, November 9, 2023
Time: 43:55
Distance: 13.00 Miles
Laps: 13.0
Calories: 498
Speed (MPH): 17.8 Avg / 19.1 Max
Power (Watts): 165 Avg / 221 Max
Cadence (RPM): 62 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:13