Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Felix Ramat
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, November 9, 2023
Time: 26:05
Distance: 6.31 Miles
Laps: 4.2
Calories: 230
Speed (MPH): 14.5 Avg / 25.9 Max
Power (Watts): 133 Avg / 424 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 101 Avg / 236 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:44
1.50 mi in 5:40
1.50 mi in 4:17
0.31 mi in 4:25