Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 9, 2023
Time: 17:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 10.0 Avg / 12.9 Max
Power (Watts): 51 Avg / 115 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.50 mi in 8:48
1.50 mi in 9:07