Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 9, 2023
Time: 22:13
Distance: 4.04 Miles
Completed: 35%
Calories: 102
Speed (MPH): 11.2 Avg / 21.9 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 118 Avg / 139 Max

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