| Rider: | David Damron |
| Team: | Woodcrest Villa (Lancaster, PA) |
| Date: | Friday, November 10, 2023 |
| Time: | 30:00 |
| Distance: | 7.02 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 13.9 Avg / 15.6 Max |
| Power (Watts): | 84 Avg / 151 Max |
| Cadence (RPM): | 55 Avg / 62 Max |
| Heartrate (BPM): | 124 Avg / 136 Max |
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