Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karim Noori
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, November 10, 2023
Time: 17:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 14.1 Avg / 28.7 Max
Power (Watts): 134 Avg / 552 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

1.00 mi in 5:21
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 3:52