Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 10, 2023
Time: 20:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 13.4 Avg / 15.3 Max
Power (Watts): 90 Avg / 205 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 105 Avg / 126 Max

Laps

1.50 mi in 6:50
1.50 mi in 6:34
1.50 mi in 6:43