| Rider: | Mike Joynes |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Friday, November 10, 2023 |
| Time: | 4:54 |
| Distance: | 1.27 Miles |
| Completed: | 55% |
| Calories: | 44 |
| Speed (MPH): | 15.5 Avg / 18.5 Max |
| Power (Watts): | 137 Avg / 230 Max |
| Cadence (RPM): | 59 Avg / 70 Max |
| Heartrate (BPM): | 110 Avg / 117 Max |
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