Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Friday, November 10, 2023
Time: 23:09
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.1 Avg / 24.5 Max
Power (Watts): 130 Avg / 259 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 137 Avg / 171 Max

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