Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fernando Gracia
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, November 11, 2023
Time: 33:27
Distance: 10.43 Miles
Laps: 10.4
Calories: 468
Speed (MPH): 18.7 Avg / 28.8 Max
Power (Watts): 217 Avg / 561 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 188 Avg / 239 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 2:54
0.43 mi in 1:59