Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Saturday, November 11, 2023
Time: 31:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 9.6 Avg / 13.9 Max
Power (Watts): 44 Avg / 98 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 162 Avg / 190 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:21
1.00 mi in 6:22
1.00 mi in 6:28
1.00 mi in 5:29