Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Raul Ledezma
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Sunday, November 12, 2023
Time: 16:09
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.5 Avg / 17.8 Max
Power (Watts): 89 Avg / 181 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 156 Avg / 226 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.