Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 12, 2023
Time: 1:01:15
Distance: 9.00 Miles
Laps: 9.0
Calories: 243
Speed (MPH): 8.8 Avg / 11.5 Max
Power (Watts): 43 Avg / 76 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 70 Avg / 106 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:39
1.00 mi in 6:42
1.00 mi in 7:13
1.00 mi in 7:05
1.00 mi in 6:56
1.00 mi in 6:50
1.00 mi in 6:26
1.00 mi in 6:48