Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, November 13, 2023
Time: 1:01:32
Distance: 15.00 Miles
Laps: 15.0
Calories: 594
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 137 Avg / 339 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 101 Avg / 147 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:34