Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 13, 2023
Time: 39:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 7.6 Avg / 12.0 Max
Power (Watts): 31 Avg / 53 Max
Cadence (RPM): 33 Avg / 46 Max
Heartrate (BPM): 31 Avg / 121 Max

Laps

1.00 mi in 7:06
1.00 mi in 7:28
1.00 mi in 8:11
1.00 mi in 8:15
1.00 mi in 8:32