Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, November 13, 2023
Time: 25:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 9.3 Avg / 11.6 Max
Power (Watts): 40 Avg / 63 Max
Cadence (RPM): 31 Avg / 50 Max
Heartrate (BPM): 31 Avg / 140 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:26
1.00 mi in 6:26
1.00 mi in 6:28