Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, November 13, 2023
Time: 34:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 13.9 Avg / 16.0 Max
Power (Watts): 103 Avg / 155 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 13 Avg / 97 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:07