Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Kerley
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 13, 2023
Time: 30:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 97 Avg / 206 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:47
1.00 mi in 4:11
1.00 mi in 4:26
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 6:03