Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, November 13, 2023
Time: 26:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 9.1 Avg / 11.1 Max
Power (Watts): 43 Avg / 65 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:49
1.00 mi in 6:40
1.00 mi in 6:24